Our Services

  • Wholself Wellness

    Life Transformative Membership

    An all-inclusive membership package to provide all of the personal, fitness and nutrition coaching services we offer to support your wellness journey.

  • Wholself Wellness

    Semi-Private Fitness Coaching

    Customized work outs, encouragement and community of a small group environment.

  • Wholself Wellness

    Nutrition Coaching

    Our real-world, unique approach to nutrition and food relationship coaching helps discover a plan that fits you and your lifestyle.

  • Wholself Wellness

    Food Story® Coaching

    Guided small group nutrition sessions to help you get to the root of the issue to help you find balance and your optimal weight. 

Together we can write a wellness program for you.


“At Wholeself Wellness, It’s about learning your own body, studying your own patterns and learning how to change the ones that are hurting you. It’s about getting better at the ones that heal you.”

– Matt, Wholeself Wellness member



Wholself Wellness
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