Our Services

  • Wholself Wellness

    Functional Fitness

    From 1:1 Coaching, Semi-Private Coaching to Group Fitness Classes we provide workouts so that you can master movement in a way that feels right to you!

  • Wholself Wellness

    Food Story® Coaching

    Our unique 1:1 and group coaching approach helps you explore and understand your relationship with food so you can rewrite your food story and create healthy and sustainable habits for the future.

  • Wholself Wellness

    Nutrition Coaching

    From 1:1, Family and In-Home Coaching we use our unique Food Story approach to help you uncover what success looks like for you.

  • Wholself Wellness

    Transformational Membership

    An all-inclusive membership package to provide everything we offer to support your wellness journey.

Happiness is the key to your health.

Wholeself Wellness is not your typical gym and our coaches are not just personal trainers. We provide a modern and holistic approach to your well being — replacing fad diets, unsafe workouts, negative self talk, intense or unattainable goals — with specialized and sustainable coaching for real success.

If you have struggled with food, injury, fitness or body image, we help you understand your wellness story so that you can cultivate emotionally and physically healthy habits for the future.


Wholself Wellness
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