From 1:1 Coaching, Semi-Private Coaching to Group Fitness Classes we provide workouts so that you can master movement in a way that feels right to you!
Our unique 1:1 and group coaching approach helps you explore and understand your relationship with food so you can rewrite your food story and create healthy and sustainable habits for the future.
From 1:1, Family and In-Home Coaching we use our unique Food Story approach to help you uncover what success looks like for you.
An all-inclusive membership package to provide everything we offer to support your wellness journey.
Wholeself Wellness is not your typical gym and our coaches are not just personal trainers. We provide a modern and holistic approach to your well being — replacing fad diets, unsafe workouts, negative self talk, intense or unattainable goals — with specialized and sustainable coaching for real success.
If you have struggled with food, injury, fitness or body image, we help you understand your wellness story so that you can cultivate emotionally and physically healthy habits for the future.
EVERY BODY WELCOME.